Responding to Trauma and Loss
If you feel overwhelmed or at a loss, stop, be still, breathe! Focus your attention on being, shift your energy from fear to love, outward action to inner calm.
Articles
The First Relationship
How we originally came to know ourselves was through the relationship with the first people we ever knew – our parents – or for some of us, whom we didn’t know.
Through Eyes of Love
When you look from love in yourself to the love in another you will see it & experience the peace that comes from relinquishing judgement or a need for revenge.
The Right ‘Frame of Mind’
Everything we do to get into the right frame of mind is unnecessary once we surrender to being in ‘the mind of God’. Now that’s a revelation!
Help-Seeking Patterns of Young People
In May I attended The Mental Health & Wellbeing of Young People Conference and was once again astounded by the statistics around key issues for our young people
Eat Your Veggies! When Mothers Know Best!
Those of us who are old enough will remember (fondly or otherwise) a time when as a kid we weren’t allowed to leave the table until we ate all our vegetables.
