Helpful Articles and Blog Posts | Diane Viola - Part 14
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Lighten Your Heart

Do first each day that which lightens your heart that you may move through your day free of the burden wrought by errors of thought or perception. For judgement, guilt, procrastination, are based in the fearful need...
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The Menu is Not the Meal – What Healing Needs

The menu is not the meal! I first heard this saying close to 40 years ago and have often pondered its meaning. And then this morning, the sense I gave it was this… Just because we have laid the cards on the table...
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